The 24-hour leftover rule: How long can refrigerated food stay safe?
Sat, 20 Jun 2026 07:00:50 ISTUnsafe refrigeration, poor storage and repeated reheating push food into the ‘danger zone’ (4 °C–60 °C), where bacteria multiply. Apollo Hospitals’ Sandhya Singh discusses the basic rules for storing food in the fridge and the precautions one should take.
Monsoon health guide: Key tips to stay safe and disease-free as India enters rainy season
Fri, 19 Jun 2026 11:36:23 ISTUnsafe water can cause diseases such as cholera, typhoid and gastroenteritis. Ensuring access to clean water for drinking, cooking and oral hygiene is crucial in preventing infections.
Your kidneys could be failing without warning signs: Doctors explain why kidney disease is often missed
Sun, 14 Jun 2026 11:00:41 ISTKidney disease, often a silent killer, progresses slowly without noticeable symptoms. Experts emphasise early screening and preventive care due to rising CKD rates linked to diabetes, hypertension, and unhealthy lifestyles. 
Chronic fatigue and low energy? Vitamin B12 and folate deficiency could be to blame
Sat, 13 Jun 2026 08:00:58 ISTPersistent fatigue is often blamed on stress or lack of sleep, but doctors say deficiencies in Vitamin B12 and folate may be an overlooked cause. Here are the symptoms, risk factors, complications and why doctors stress that early diagnosis and treatment are crucial for long-term health.
Northern Lights in India tonight? When and where to spot the rare Indian Aurora
Mon, 08 Jun 2026 17:19:19 ISTThe auroras, traditionally seen at Arctic viewing spots such as Norway and Iceland, are expected to be visible from a high-altitude location in North India.
'Indians being slowly poisoned': Strictly avoid using newspapers for wrapping or serving food. FSSAI explains why
Sun, 07 Jun 2026 18:32:48 ISTThe Food Safety and Standards Authority of India recently warned about the health risks and the harmful impact of eating fried food served or wrapped in newspapers. One must not even use a newspaper to soak up excessive oil in the food. 
A weight-loss drug that also controls sleep apnea and knee pain: Eli Lilly may have found one
Sun, 07 Jun 2026 12:29:41 ISTEli Lilly and its rivals, including Denmark's Novo Nordisk, are in a race to dominate the booming market for obesity and diabetes drugs.
Are sugar cravings a sign of stress? Doctors explain what your body is telling you
Sat, 06 Jun 2026 11:01:02 ISTStress can trigger sugar cravings by increasing cortisol levels, which boost appetite and drive people toward sweets for comfort. While sugary foods offer temporary relief, they can lead to blood sugar spikes, weight gain, and diabetes risk. 
Think dark circles are just from lack of sleep? Doctors say these hidden factors may be to blame
Thu, 04 Jun 2026 15:06:48 ISTDark circles are not always caused by lack of sleep. According to doctors, factors such as genetics, allergies, thin under-eye skin, nutritional deficiencies, dehydration, ageing and lifestyle habits can all contribute. Identifying the root cause is key to finding the right treatment.
Many breast cancer patients can safely avoid chemotherapy with new gene test, say scientists
Sat, 30 May 2026 21:34:00 ISTScientists developed a DNA or gene test that can differentiate between patients who are likely to benefit from the treatment and those who are not, a clinical trial has shown.
Jeera water, ajwain water or methi water — Bengaluru gastroenterologist on which morning drink is right for you
Sat, 30 May 2026 08:00:49 ISTAjwain, jeera and methi waters are popular Indian morning drinks with distinct digestive and metabolic benefits. Dr Balaji, Senior Consultant in Gastroenterology, KIMS Hospitals, Bengaluru, explains who should choose each and when these remedies may do more harm than good.
WHO chief Tedros Ghebreyesus arrives in Congo as ‘very complex’ Ebola outbreak outpaces containment efforts
Fri, 29 May 2026 19:25:06 ISTCharacterising the crisis as a ‘very complex outbreak’, WHO chief Tedros Adhanom Ghebreyesus says that heavy population displacement driven by regional conflict, alongside widespread food insecurity, is severely complicating containment strategies.
Beat the heat: Ash gourd juice vs methi seed water — Bengaluru dietician on the cooler summer drink
Fri, 29 May 2026 11:00:07 ISTAsh gourd juice hydrates, cools the body, eases acidity and supports digestion, while methi seed water aids detox, metabolism and blood sugar control. Archana, Chief Dietitian at KIMS Hospitals, Bengaluru, explains why ash gourd is ideal for summer and methi suits gut cleansing.
ADHD symptoms: We asked experts for parenting tips, recommended daily habits and what not to do
Thu, 28 May 2026 20:35:08 ISTADHD is often misunderstood and misdiagnosed in children, particularly in India. Experts emphasise the importance of recognising early signs, avoiding harmful parenting patterns, and providing emotional support. 
This NASA astronaut suddenly couldn't speak in space: Will his experience impact future missions?
Wed, 27 May 2026 23:03:27 ISTWhat NASA astronaut Mike Fincke experienced in space earlier earlier remains a mystry. Will his experience impact future space missions?
Russia’s Ebola vaccine claim and its ‘free cancer vaccine’ promise: A comparison
Wed, 27 May 2026 22:36:11 ISTRussia has claimed that it has come up with a new vaccine against the current Ebola virus strain. Here we compare their claim with their 2024 claim about coming up with a free cancer vaccine.
Caution! Why you must take sunburn seriously as temperatures rise
Fri, 22 May 2026 18:53:53 ISTWeather alert: Sun exposure is one of the main causes of skin cancer. “Too much exposure to UV radiation is the main cause of skin cancer in the UK,” Cancer Research UK claims.
Doctors treat 77-year-old man with enlarged prostate using minimally invasive laser surgery in Delhi
Thu, 21 May 2026 23:08:15 ISTthe hospital, the patient had been suffering from prolonged difficulty in urination along with repeated episodes of urinary retention, which had considerably impacted his quality of life
No chilled beer or plain water, but THIS will help you beat the heat as temperatures soar past 45°C — expert weighs in
Thu, 21 May 2026 18:14:24 ISTDr Neeraj Nishchal, Additional Professor in the Department of Medicine at AIIMS Delhi, has said one must avoid drinking alcohol during extreme summers and heatwaves.
I asked ChatGPT how to survive Delhi’s sweltering heatwave as an office-going professional — Its advice was spot-on
Thu, 21 May 2026 15:59:45 ISTTo combat the sweltering heat, I decided to run a little experiment: I asked ChatGPT how to survive the severe heatwave. The answers were highly logical, yet completely standard.
No more cosmetic injection as DCGI tightens rules - Here's what professionals can no longer do
Thu, 21 May 2026 11:04:54 ISTThe regulator notified that manufacturing or import of cosmetics in the form of injectable preparations are not permitted as they do not fall under the legal definition of cosmetics under the Drugs and Cosmetics Act, 1940.
Ebola vs COVID-19: Key differences Indians need to know — symptoms, spread, treatment and prevention explained
Tue, 19 May 2026 10:36:32 ISTEbola and COVID-19 are viral diseases with different transmission methods and symptoms. Recent Ebola outbreaks in Africa have heightened global health concerns and prompted stricter surveillance. Learn what experts say about differences, symptoms, spread, treatment and prevention of these diseases.
I asked ChatGPT to plan my diet during Delhi heatwaves: AI changes my routine; lists what to eat and what to avoid
Mon, 18 May 2026 21:27:05 ISTI asked ChatGPT how to survive Delhi heatwaves with a better diet. AI changed my routine and listed what to eat and what not.
When ‘just digestive issues’ become dangerous: Doctors on bowel cancer signs
Mon, 18 May 2026 14:37:09 ISTDigestive issues like bloating, constipation are often ignored, but persistent symptoms can indicate bowel cancer. Early diagnosis is crucial as many patients delay seeking help. Changes in bowel habits, unexplained weight loss, and blood in stool are warning signs that require immediate attention
Ebola outbreak now a global health emergency: Should India be worried? Check how it spreads, early signs, symptoms
Mon, 18 May 2026 12:16:51 ISTMore than 300 suspected cases and 88 deaths have been reported in the recent Ebola outbreak in Congo and Uganda. It is caused by the rare Bundibugyo virus.
Hantavirus RNA can stay in semen for years, may offer lifelong immunity: What study reveals
Sun, 17 May 2026 15:33:20 ISTAmid the hantavirus outbreak on MV Hondius, several questions were asked, including its long-term impact and transmission through sex. Here's what past studies have revealed.
WHO declares Ebola global emergency as death toll hits 87. Is there a vaccine? What we know
Sun, 17 May 2026 10:07:37 ISTWHO has declared Ebola outbreak in Congo and Uganda a global health emergency, warning that a rare strain with no approved vaccine or treatment may be spreading faster than detected. Cases have reached Kampala and Kinshasa. Here is everything you need to know.
Beware! PCOS cases are rising among urban women: Don't ignore these red flags, say doctors
Fri, 15 May 2026 20:27:46 ISTEarlier, PCOS was mostly diagnosed in women who visited doctors for infertility. But now, even teenage girls are having signs and symptoms such as irregular periods, acne, sudden weight gain, and excessive facial hair growth, and are getting diagnosed with PCOS.
PCOS to be called PMOS as experts say old name caused confusion, delayed care
Wed, 13 May 2026 10:29:16 ISTA major global effort to improve awareness and treatment of polycystic ovary syndrome (PCOS) has led experts to rename the condition as polyendocrine metabolic ovarian syndrome (PMOS). 
You lost weight but don't feel better? Here's what doctors say is really going on
Mon, 11 May 2026 11:27:14 ISTExperts emphasise that weight loss does not guarantee improved health, as metabolic issues may remain. Hormonal imbalances and muscle loss can hinder overall well-being, suggesting that focusing on metabolic fitness and internal health is crucial for sustainable improvements.
The 10-minute health revolution that is redefining fitness for every Indian mom
Mon, 11 May 2026 08:58:58 ISTThe shift in fitness for mothers in India emphasizes manageable wellness routines over perfection. Health experts advocate for short, consistent workouts, like 10-minute micro sessions, promoting emotional health and serving as positive examples for their families.
Hantavirus explained: How deadly is it? How contagious is it? Should you be worried?
Mon, 11 May 2026 06:17:49 ISTThree people have died, and six are confirmed infected after a hantavirus outbreak aboard the expedition cruise ship MV Hondius. Here is everything you need to know about how it spreads, how deadly it is, and what health authorities are doing about it.
Hantavirus caupdate: 2 confirmed in UK, 3rd Briton suspected — How are different countries tackling the disease
Fri, 08 May 2026 14:18:55 ISTHantavirus outbreak has caused the deaths of three passengers on the MV Hondius cruise ship. The WHO assessed it as a low public health risk but warned that more cases may be reported in the future.
What is hantavirus? Can it cause another pandemic like COVID — WHO explains: ‘Not the same situation’
Fri, 08 May 2026 07:10:33 ISTWHO reported eight hantavirus cases, including three deaths, assessing the public health risk as low. Countries are tracking disembarked passengers from MV Hondius cruise to prevent further spread amid concerns as three passengers died from the virus.
What is Hantavirus? Symptoms, spread, treatment and prevention explained
Thu, 07 May 2026 19:29:25 ISTHantavirus is a rare viral illness transmitted through infected rodents. While India has no confirmed outbreaks, health experts emphasize vigilance due to global cases. Symptoms resemble flu, but severe respiratory complications can arise.
