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Entrepreneur Ritesh Bawri, 51, lost 28 kg in 4 months and reversed Type 2 diabetes by fixing his ‘lifestyle system’. By swapping processed carbs for 100g of daily protein and fiber, he moved from a sedentary life to cycling and strength training. His key: discipline over short-term motivation.
Scientists have successfully grown chickpeas in simulated lunar soil, a significant step toward extraterrestrial agriculture for future moon missions. 

Anindita Ray overcame postpartum depression and lost 12 kg in 2 years through meditation, strength training and balanced nutrition. This journey helped her rebuild confidence while shifting focus from weight loss to personal strength and emotional healing. Read about the 3 pillars that helped her. 

The skin is one of the first places that shows the ill effects of drastic dieting. From dryness and dullness to premature ageing and breakouts, a crash diet can silently sabotage skin texture and elasticity.

The government launched the nationwide Human Papillomavirus (HPV) Vaccination Programme on Saturday, February 28.  Here are the top 10 questions regarding the HPV vaccine answered.

Timing is everything — NASA's planetary scientist said stargazers must try catching this celestial event before sunrise or right after sunset.

Chronic stress disrupts hormonal balance, metabolism, sleep cycles, and even affects skin health. Noticing warning signs early and taking control of the hormonal mechanisms is key to preventing bigger problems down the line. 

Colorectal cancer is a type of cancer that starts in the colon, the longest part of the large intestine, or the rectum, the last several inches of the digestive tract.

The Fortis doctor emphasises that fibre is essential for gut health and metabolic function, recommending 25 to 30 grams daily from fruits, vegetables, and whole grains.

Silent Arrhythmias: Undiagnosed rhythm disorders are increasingly being detected in a large number of younger adults during routine check-ups. Top Mumbai-based cardiologists say early screening and timely treatment can prevent stroke, heart failure, and sudden cardiac death. 

Manjit may have developed sepsis from something innocuous, potentially a lick from her dog on a small cut, doctors said.

Officials said the flow of helium to the rocket’s upper stage was disrupted overnight, disrupting the launch as solid helium is a critical requirement for liftoff

This was the second wet dress rehearsal for the Artemis II mission. During the test, NASA teams closely monitored liquid hydrogen fueling operations, which proved challenging during previous tests.

Avoiding salt is important, but it is not the only factor behind high blood pressure. From hidden sodium to stress, sleep, weight and genetics, experts say hypertension is shaped by far more than what’s on your plate.

A new meat-eating dinosaur species, Spinosaurus mirabilis, was discovered in the Sahara Desert. Researchers led by Paul Sereno unearthed distinct features of the dinosaur that existed 95 million years ago.

Scientists measured the pollution caused by the SpaceX rocket re-entry fireball in Earth's atmosphere. The team detected a sudden spike in the metal lithium in an area nearly 100 kilometres above Earth. Here's what we know. 

Ramadan fasting triggers a natural metabolic shift in the body, but doctors say hydration, sleep and balanced meals determine whether the fast helps or harms health.

Planet groupings occur every few years and are visually appealing but not rare. While some social media claims exaggerate visibility, only four planets are typically visible without aid. 

Hair extensions may offer instant style, but experts warn that prolonged use could mean repeated exposure to certain chemicals, raising questions about long-term scalp and hormonal health.

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

The first solar eclipse of 2026 will occur on February 17, but the annular “Ring of Fire” event will be visible only from limited parts of the world—not including India or the US.

Veteran Odia singer Geeta Patnaik died at 73 after suffering a brain stroke. Doctors say recognising early warning signs and acting quickly can be life-saving.

Crew-12 arrived at the orbiting laboratory after a journey of about 34 hours that started with blastoff from Cape Canaveral, Florida aboard a SpaceX Falcon 9 rocket.

Cardiologists emphasise that fats like ghee and butter aren't inherently bad; moderation and type matter more. Unsaturated fats, found in oils like sesame, are healthier, while overconsumption of saturated fats can raise bad cholesterol levels. Balance in dietary fat is crucial for heart health.

On Valentine's Day 2026, a significant solar storm will enhance the visibility of the Aurora Borealis across 12 US states, drawing travelers' interest. Hotels in key areas report high occupancy as sky-watchers prepare for the spectacular light show.

Crew-12 was led by Jessica Meir. She is a veteran NASA astronaut and marine biologist. Here's all you need to know about Crew 12 mission

Young Indians face heightened heart disease risks due to chronic stress, unhealthy diets and pollution. Genetic factors also play a role. Senior cardiologists emphasize the importance of early screenings and lifestyle modifications to mitigate these risks and enhance overall cardiovascular health.

A cardiologist says total cholesterol doesn’t reveal true heart disease risk—and points to six lipid markers that offer a clearer, more accurate picture of cardiovascular health.

After comedian Aishwarya Mohanraj revealed losing 22kg using Mounjaro, doctors explain how the drug works, who it is meant for, and why it is far from a quick fix.
Catherine O’Hara's death cause: While pulmonary embolism was the immediate cause of the death, according to the Los Angeles County death certificate, Rectal cancer was the long-term cause.

During an annular solar eclipse, the moon masks most of the sun, leaving a clear ring of light, and hence the label 'ring of fire' eclipse.

Solar flares are sudden releases of energy from the Sun’s surface. Scientists categorise them based on strength, beginning with A, B and C, followed by M and finally X.
NASA terminated Artemis-II's crucial wet dress rehearsal due to a hydrogen leak in its SLS (Space Launch System) rocket, calling into question how soon astronauts could take off for a trip around the moon.

Born and partly brought up in Punjab's Halwara, Vandana 'Vandi' Verma is the child of an Indian Air Force pilot, and one of the few people on the planet who is qualified to drive a vehicle on Mars.

WHO noted low transmission risk as it called Nipah virus rare but serious infection. Check WHO director general Tedros Adhanom Ghebreyesus' full statement here.