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How entrepreneur Ritesh Bawri lost 28 kg in 4 months and reversed Type 2 diabetes

Fri, 06 Mar 2026 15:01:08 IST

Entrepreneur Ritesh Bawri, 51, lost 28 kg in 4 months and reversed Type 2 diabetes by fixing his ‘lifestyle system’. By swapping processed carbs for 100g of daily protein and fiber, he moved from a sedentary life to cycling and strength training. His key: discipline over short-term motivation.

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Scientists successfully grow chickpeas in ‘moon dirt’ — How do they taste?

Thu, 05 Mar 2026 22:46:06 IST

Scientists have successfully grown chickpeas in simulated lunar soil, a significant step toward extraterrestrial agriculture for future moon missions. 

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Postpartum weight loss: 39-year-old Kolkata mom shares how she lost 12 kg in 2 years and overcame depression

Tue, 03 Mar 2026 12:28:45 IST

Anindita Ray overcame postpartum depression and lost 12 kg in 2 years through meditation, strength training and balanced nutrition. This journey helped her rebuild confidence while shifting focus from weight loss to personal strength and emotional healing. Read about the 3 pillars that helped her. 

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Are crash diets worth the risk? How drastic weight loss ruins your skin tone and texture

Sun, 01 Mar 2026 11:55:28 IST

The skin is one of the first places that shows the ill effects of drastic dieting. From dryness and dullness to premature ageing and breakouts, a crash diet can silently sabotage skin texture and elasticity.

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HPV vaccination: Is one dose enough for girls? Should males get this vaccine? Is it safe? Doctors answer

Sat, 28 Feb 2026 11:16:09 IST

The government launched the nationwide Human Papillomavirus (HPV) Vaccination Programme on Saturday, February 28.  Here are the top 10 questions regarding the HPV vaccine answered.

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Planet Alignment 2026: How to see planetary parade in night sky — all you need to know about the celestial event

Sat, 28 Feb 2026 07:17:44 IST

Timing is everything — NASA's planetary scientist said stargazers must try catching this celestial event before sunrise or right after sunset.

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How stressed are you? What weight changes, acne and chronic fatigue are telling you

Sat, 28 Feb 2026 06:14:08 IST

Chronic stress disrupts hormonal balance, metabolism, sleep cycles, and even affects skin health. Noticing warning signs early and taking control of the hormonal mechanisms is key to preventing bigger problems down the line. 

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US doctor warns of rising early-onset of colorectal cancer – What are its symptoms? How to reduce risk?

Thu, 26 Feb 2026 15:24:58 IST

Colorectal cancer is a type of cancer that starts in the colon, the longest part of the large intestine, or the rectum, the last several inches of the digestive tract.

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Fortis doctor reveals 70% Indians miss ‘basic metabolic necessity’ in their diet, which shows up as diabetes & more

Wed, 25 Feb 2026 15:33:34 IST

The Fortis doctor emphasises that fibre is essential for gut health and metabolic function, recommending 25 to 30 grams daily from fruits, vegetables, and whole grains.

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Silent Arrhythmias: Irregular heartbeats often go undetected—cardiologists warn of hidden risks, symptoms to watch for

Mon, 23 Feb 2026 13:25:49 IST

Silent Arrhythmias: Undiagnosed rhythm disorders are increasingly being detected in a large number of younger adults during routine check-ups. Top Mumbai-based cardiologists say early screening and timely treatment can prevent stroke, heart failure, and sudden cardiac death. 

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Licked by a dog, left fighting for life! UK woman loses all four limbs to sepsis, warns ‘it can happen to anyone’

Sun, 22 Feb 2026 08:33:31 IST

Manjit may have developed sepsis from something innocuous, potentially a lick from her dog on a small cut, doctors said.

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NASA moon rocket hits another snag - will it impact March launch? Here's what the space agency said

Sat, 21 Feb 2026 23:07:59 IST

Officials said the flow of helium to the rocket’s upper stage was disrupted overnight, disrupting the launch as solid helium is a critical requirement for liftoff

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Artemis II launch in March? NASA completes wet dress rehearsal. Here's what comes next

Fri, 20 Feb 2026 13:21:11 IST

This was the second wet dress rehearsal for the Artemis II mission. During the test, NASA teams closely monitored liquid hydrogen fueling operations, which proved challenging during previous tests.

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Bengaluru-based doctor explains why blood pressure can stay high even after you quit salt

Fri, 20 Feb 2026 12:16:56 IST

Avoiding salt is important, but it is not the only factor behind high blood pressure. From hidden sodium to stress, sleep, weight and genetics, experts say hypertension is shaped by far more than what’s on your plate.

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New Spinosaurus species found in Sahara — All about 95 million-year-old dinosaur fossil discovery

Fri, 20 Feb 2026 07:41:28 IST

A new meat-eating dinosaur species, Spinosaurus mirabilis, was discovered in the Sahara Desert. Researchers led by Paul Sereno unearthed distinct features of the dinosaur that existed 95 million years ago.

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‘Harbinger’ of pollution? Scientists measure SpaceX rocket re-entry fireball in Earth's atmosphere — What we know

Thu, 19 Feb 2026 22:27:24 IST

Scientists measured the pollution caused by the SpaceX rocket re-entry fireball in Earth's atmosphere. The team detected a sudden spike in the metal lithium in an area nearly 100 kilometres above Earth. Here's what we know. 

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Ramadan fasting 2026: Bengaluru‑based doctor explains how your body burns fat for energy

Thu, 19 Feb 2026 12:18:01 IST

Ramadan fasting triggers a natural metabolic shift in the body, but doctors say hydration, sleep and balanced meals determine whether the fast helps or harms health.

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This February, six planets are coming together in evening sky: But, beware of social media claims

Tue, 17 Feb 2026 23:24:06 IST

Planet groupings occur every few years and are visually appealing but not rare. While some social media claims exaggerate visibility, only four planets are typically visible without aid. 

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Wait, what? Hair extensions linked to fertility and cancer risks, dermatologist says

Tue, 17 Feb 2026 14:52:33 IST

Hair extensions may offer instant style, but experts warn that prolonged use could mean repeated exposure to certain chemicals, raising questions about long-term scalp and hormonal health.

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Gut-brain connection explained: How poor digestion affects mood, sleep and work—6 preventive tips for better health

Tue, 17 Feb 2026 09:39:56 IST

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

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Solar Eclipse on February 17, 2026: Will the annular ‘Ring of fire’ be visible in India or US?

Tue, 17 Feb 2026 08:32:50 IST

The first solar eclipse of 2026 will occur on February 17, but the annular “Ring of Fire” event will be visible only from limited parts of the world—not including India or the US.

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Odia singer Geeta Patnaik dies at 73 after brain stroke: Warning signs doctors urge you not to ignore

Mon, 16 Feb 2026 10:55:17 IST

Veteran Odia singer Geeta Patnaik died at 73 after suffering a brain stroke. Doctors say recognising early warning signs and acting quickly can be life-saving.

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SpaceX and NASA's Crew-12 astronaut mission enters International Space Station

Sun, 15 Feb 2026 05:36:43 IST

Crew-12 arrived at the orbiting laboratory after a journey of about 34 hours that started with blastoff from Cape Canaveral, Florida aboard a SpaceX Falcon 9 rocket.

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Ghee, butter or sesame oil: Top cardiologists explain which fats are best for your heart

Sat, 14 Feb 2026 16:54:06 IST

Cardiologists emphasise that fats like ghee and butter aren't inherently bad; moderation and type matter more. Unsaturated fats, found in oils like sesame, are healthier, while overconsumption of saturated fats can raise bad cholesterol levels. Balance in dietary fat is crucial for heart health.

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Valentine's Day 2026 cosmic gift: Northern Lights to illuminate skies over 12 US states tonight — how and when to watch

Sat, 14 Feb 2026 13:20:20 IST

On Valentine's Day 2026, a significant solar storm will enhance the visibility of the Aurora Borealis across 12 US states, drawing travelers' interest. Hotels in key areas report high occupancy as sky-watchers prepare for the spectacular light show.

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‘Freedom’ blasts off to space: Here's all you need to know as SpaceX launches 12th long-duration crew to ISS

Fri, 13 Feb 2026 22:34:52 IST

Crew-12 was led by Jessica Meir. She is a veteran NASA astronaut and marine biologist. Here's all you need to know about Crew 12 mission

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Air pollution, lifestyle factors why Indians suffer heart attacks 10 years earlier than Westerners, say cardiologists

Fri, 13 Feb 2026 15:03:24 IST

Young Indians face heightened heart disease risks due to chronic stress, unhealthy diets and pollution. Genetic factors also play a role. Senior cardiologists emphasize the importance of early screenings and lifestyle modifications to mitigate these risks and enhance overall cardiovascular health.

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Think your cholesterol is fine? A cardiologist says you may be reading the wrong number

Fri, 13 Feb 2026 10:22:50 IST

A cardiologist says total cholesterol doesn’t reveal true heart disease risk—and points to six lipid markers that offer a clearer, more accurate picture of cardiovascular health.

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Aishwarya Mohanraj’s 22 kg weight loss using Mounjaro has everyone talking — 'not a shortcut', doctors caution

Thu, 12 Feb 2026 15:08:53 IST

After comedian Aishwarya Mohanraj revealed losing 22kg using Mounjaro, doctors explain how the drug works, who it is meant for, and why it is far from a quick fix.

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Catherine O'Hara's cause of death: What is pulmonary embolism? What are symptoms?

Tue, 10 Feb 2026 05:33:21 IST

Catherine O’Hara's death cause: While pulmonary embolism was the immediate cause of the death, according to the Los Angeles County death certificate, Rectal cancer was the long-term cause.

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Annular solar eclipse: Will the ‘ring of fire’ be visible in India? Check date and time

Mon, 09 Feb 2026 23:01:06 IST

During an annular solar eclipse, the moon masks most of the sun, leaving a clear ring of light, and hence the label 'ring of fire' eclipse.

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Sun releases strongest solar flare of 2026 — what does an X8.3 eruption mean?

Wed, 04 Feb 2026 22:50:06 IST

Solar flares are sudden releases of energy from the Sun’s surface. Scientists categorise them based on strength, beginning with A, B and C, followed by M and finally X.

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NASA delays Artemis-II launch window to March as wet dress rehearsal paused over hydrogen leak

Tue, 03 Feb 2026 11:29:28 IST

NASA terminated Artemis-II's crucial wet dress rehearsal due to a hydrogen leak in its SLS (Space Launch System) rocket, calling into question how soon astronauts could take off for a trip around the moon.

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Who is Vandi Verma? India-born scientist behind first-ever AI-planned drive by a rover on Mars

Mon, 02 Feb 2026 12:42:10 IST

Born and partly brought up in Punjab's Halwara, Vandana 'Vandi' Verma is the child of an Indian Air Force pilot, and one of the few people on the planet who is qualified to drive a vehicle on Mars.

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Nipah Virus: WHO warns of rare but serious infection, rules out transmission to close contacts

Sun, 01 Feb 2026 11:51:49 IST

WHO noted low transmission risk as it called Nipah virus rare but serious infection. Check WHO director general Tedros Adhanom Ghebreyesus' full statement here.