Cancer prevention starts at home: Senior oncologist says these 8 daily habits can lower your risk
Sat, 24 Jan 2026 20:38:04 ISTSurgical Oncology suggests that many cancer cases can be prevented with lifestyle modifications. Key preventive measures include quitting smoking, eating a balanced diet, exercising regularly, managing weight and undergoing routine screenings for early detection.
What happens when you cut sugar for 14 days? AIIMS-trained gut doctor breaks it down
Fri, 23 Jan 2026 14:40:25 ISTAn AIIMS-trained gut health expert explains how a two-week break from added sugar can reduce bloating, improve insulin response and support liver health, calling it a metabolic reset rather than a weight-loss trend.
Is your cooking oil killing your heart? Mumbai cardiac surgeon reveals the safe daily limit
Fri, 23 Jan 2026 08:28:38 ISTUsing excess oil in cooking increases the risk of heart disease. From samosas to pakoras, fried foods tempt but harm. Mumbai-based cardiac surgeon Dr Bipeenchandra Bhamre advises limiting intake to 3–4 teaspoons daily, choosing healthy oils, and practising moderation to protect heart health.
Largest solar storm in over 20 years captured by NASA: What does it impact? Auroras sightings reported
Wed, 21 Jan 2026 09:04:09 ISTSolar flares are powerful bursts of radiation. A SWPC report added that the storm calmed and reached G4 status again on Tuesday.
NASA astronaut Sunita Williams retires after 27 years—A look at the Indian-American trailblazer's stellar career
Wed, 21 Jan 2026 08:32:52 ISTIn her 27-year career with NASA, astronaut Sunita Williams completed three missions aboard the ISS, and set numerous human spaceflight records throughout her career.
Egg Freezing explained: A fertility planning option for working women
Tue, 20 Jan 2026 20:36:13 ISTEgg freezing is a deeply personal decision, shaped by medical, emotional and financial considerations. Experts advise women to consult a fertility specialist early, understand realistic outcomes, and plan the process thoughtfully.
Cervical cancer often shows no early symptoms. Doctors say screening is the only safeguard
Mon, 19 Jan 2026 21:32:52 ISTCervical cancer often develops without early symptoms, making regular screening and HPV vaccination critical, says Dr Padma Srivastava of Motherhood Hospitals, Pune.
Artemis II FAQs: NASA's moonbound rocket rollout done, ‘wet dress rehearsal’ next
Sun, 18 Jan 2026 12:06:09 ISTArtemis II: NASA’s giant new moon rocket moved to the launch pad Saturday in preparation for astronauts’ first lunar fly-around in more than half a century.
Thyroid health and weight loss: Why counting calories won’t fix hormone imbalance — and what actually will
Sat, 17 Jan 2026 10:00:36 ISTThyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B are essential for hormone production and activation. Focusing on nutrient-rich diets, not restriction, supports metabolism and long-term thyroid balance.
This small post-meal habit can help lower blood sugar, says AIIMS-trained gastroenterologist
Fri, 16 Jan 2026 18:24:08 ISTA gastroenterologist trained at AIIMS and Harvard has highlighted a simple lifestyle habit that may help lower blood sugar levels without changing diet. According to Dr Saurabh Sethi, a short walk after meals can reduce glucose spikes and support metabolic health.
From Menopause to PCOS: Delhi-based doctor explains how hormones impact women’s heart health — and 5 ways to cut risk
Fri, 16 Jan 2026 14:24:11 ISTHeart disease is the leading cause of death among women worldwide, influenced by hormonal changes throughout their lives. Delhi-based obstetrician and gynaecologist Dr Tripti Raheja shares 5 tips to reduce heart disease risk, including adopting a healthy lifestyle, particularly after menopause.
NASA makes first medical evacuation, sends ailing astronaut back to Earth early: ‘It was a serious condition’
Thu, 15 Jan 2026 18:46:20 ISTNASA confirmed that an astronaut's medical issue led to an early return from mission. Following a safe SpaceX splashdown, the crew was evaluated at a hospital. NASA confirmed the astronaut's stable condition but withheld specific details for privacy reasons.
Losing fat with weight loss diet, exercise? Bangalore doctor explains hidden health risks women often ignore
Thu, 15 Jan 2026 15:00:50 ISTA 23-year-old woman experienced health issues after extreme exercise led to her menstruation stopping. Doctors diagnosed her with Exercise Associated Amenorrhea.
NASA’s Voyager 1 heads toward one light-day distance from earth
Wed, 14 Jan 2026 19:22:42 ISTNearly 50 years after launch, Voyager 1 continues to rewrite humanity’s understanding of space — and in 2026, it will mark yet another first by reaching a distance where Earth is a full day away at the speed of light.
ISRO’s PSLV-C62 mission: Lone survivor KID capsule explained
Wed, 14 Jan 2026 12:46:54 ISTKID was one of the 16 payloads of ISRO's PSLV-C62 mission and survived the mishap long enough to separate from the launch vehicle and transmit data before crash-landing on Earth.
ISRO PSLV-C62 launch today — From ‘Anvesha' satellite to KID capsule re-entry to Earth: What to watch out for?
Mon, 12 Jan 2026 10:13:34 ISTISRO's new mission, aboard PSLV is expected to lift off on January 12, 2026, at 10:17 am, from the First Launch Pad at Satish Dhawan Space Centre, Sriharikota.
Think iodised salt protects your thyroid? An expert explains why that’s not enough
Sun, 11 Jan 2026 16:42:01 ISTAs Thyroid Awareness Month highlights the growing burden of thyroid disorders in India, an endocrinology expert explains why iodised salt alone cannot protect thyroid health. 
NASA's first-ever medical evacuation: SpaceX Dragon to bring back Crew-11 from ISS on Jan 14 — what we know so far
Sat, 10 Jan 2026 08:23:20 ISTThe mission holds significance as it is NASA's first-ever medical evacuation from the International Space Station.  
More than skin-deep: Air pollution is ageing your skin faster than you think — here's what you can do about it
Fri, 09 Jan 2026 18:24:23 ISTWhen skin is exposed for long hours to harmful particles in the air, prevalent in most metropolitan cities, they penetrate the skin barrier, resulting in oxidative stress and inflammation.
How Thyroid affects your health: The hidden reason fat loss feels so hard
Fri, 09 Jan 2026 17:58:04 ISTEating carefully and exercising regularly, yet the scale refuses to move? Thyroid health could be the missing link. As Thyroid Awareness Month highlights, experts explain how thyroid hormones influence metabolism, fat storage and insulin resistance—often making weight loss harder than it appears.
NASA weighs early return of ISS crew after medical issue forces spacewalk delay - What we know
Thu, 08 Jan 2026 11:59:14 ISTNASA is considering an early return of astronauts from the International Space Station after a medical issue led to the cancellation of the first spacewalk of 2026.
Belly fat vs visceral fat: Apollo endocrinologist explains the difference and health risks
Wed, 07 Jan 2026 14:54:35 ISTApollo endocrinologist explains the key difference between belly fat and visceral fat, warning that even people with normal BMI can carry dangerous internal fat linked to heart disease, diabetes, hormonal disorders and metabolic risks, making lifestyle changes crucial for long-term health.
NASA's Hubble finds ‘Cloud-9’, scientists call it ‘window into dark universe’: What's so special about it?
Tue, 06 Jan 2026 13:51:36 ISTCloud-9 is located 14 million light-years from Earth, NASA said as it shared details of it's newest discovery.
Thinking of quitting sugar? An AIIMS-trained gut doctor explains the 14-day reset
Mon, 05 Jan 2026 20:22:07 ISTQuitting added sugar for just 14 days can lead to noticeable changes in energy levels, cravings, insulin response and gut health, says AIIMS-trained gastroenterologist Saurabh Sethi. From early cravings to improved metabolism, he explains how a short sugar reset helps the body recalibrate.
Supermoon in January: Wolf moon lights up skies over Bhubaneswar, Kolkata & other places; videos surface
Sat, 03 Jan 2026 19:36:24 ISTResidents of Bhubaneswar, Kolkata and Lucknow witnessed the first supermoon of 2026, popularly known as the Wolf Moon, light up the night sky on 3 January. 
Your common diabetes drug may impact cancer — here's what new study shows
Sat, 03 Jan 2026 12:56:51 ISTA recent review examined how widely used treatments such as metformin, SGLT2 inhibitors, and GLP-1 receptor agonists may affect cancer growth.
Wolf Moon rises tonight! How and when to see 1st full moon of 2026 — January's supermoon
Sat, 03 Jan 2026 06:54:20 ISTSky gazers can look forward to the first full moon of 2026, known as the Wolf Moon, which will rise on January 3. This supermoon will appear 30% brighter and 14% larger, marking the last of a series of four consecutive supermoons.
Full moon in January: ‘Wolf supermoon’ to grace night skies – When and how to catch a glimpse
Fri, 02 Jan 2026 20:32:05 ISTA supermoon occurs when a full Moon happens near perigee, the point in its orbit where it comes closest to Earth. Here are all the details on when, how sky gazers can catch this spectacle
From ‘first light’ to quantum leaps: The biggest science stories of 2025
Wed, 31 Dec 2025 16:21:08 IST2025 was a year of many firsts, from breakthroughs in astronomy to medicine to quantum computing. As the year draws to a close, we take a look at some of the biggest science stories of the year, and why they matter.
Bengaluru‑based gastroenterologist explains bloating, indigestion and how to reset gut health after holiday eating
Tue, 30 Dec 2025 11:46:03 ISTThe festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating habits, and inadequate hydration. Symptoms such as bloating and discomfort may arise, especially for individuals with pre-existing gut issues. 
2026 to feature big celestial events – solar eclipses, blood moon, rings of fire
Mon, 29 Dec 2025 22:32:51 ISTThe first eclipse of 2026 will be a ‘ring of fire’ solar eclipse that will happen on February 17, 2026. During this time, 96% of the sun will be hidden by the moon for up to 2 minutes and 20 seconds. It can only be seen from far parts of Antarctica
Chinese jasmine coffee lands Indian patient in hospital, liver doctor issues warning
Mon, 29 Dec 2025 19:05:37 ISTAn Indian liver specialist has issued a warning against consuming unregulated “exotic” herbal beverages after a patient developed severe hepatitis and jaundice linked to a Chinese jasmine-flavoured coffee.
Perfectionism in highly successful kids linked to higher anxiety, depression – Expert flags worrying parenting trend
Mon, 29 Dec 2025 13:53:28 ISTEveryday stressors become more manageable when the children stop believing they are only a grade or a score, and start feeling like a person who matters in the world, the expert said.
Most Indians are unhealthy because of their parents: Doctor’s controversial take sparks debate; social media reacts
Sun, 28 Dec 2025 11:32:01 ISTDr Mansafa Bepari urges young Indians to rethink their nutrition, attributing unhealthy habits to outdated parental advice rooted in food scarcity. 
Ripped at 60: Salman Khan’s fitness secret, diet plan, exercise routine and more, ‘Nobody trains like him’
Sat, 27 Dec 2025 13:57:26 ISTSalman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense workouts. 
